Black Pepper

Black pepper is a timeless kitchen essential made from the dried berries of the *Piper nigrum* vine. Known for its sharp heat and bold aroma, it enhances both taste and nutrition in every meal. Flavor Profile Sharp • Pungent • Warm Heat Health Benefits Rich in piperine, black pepper not only boosts flavor but also improves digestion and helps your body absorb key nutrients—especially when paired with turmeric. How to Use * Sprinkle over meats, fish, and vegetables * Add to soups, stews, and sauces * Finish dishes for a fresh, bold kick