Pumpkin Seeds Green (Peeled)

Pumpkin Seeds (pepitas) are a dense source of protein, healthy fats, and essential minerals like magnesium and zinc. Rich in antioxidants and tryptophan, they support heart health, immune function, and better sleep. Enjoy them as a snack or topper for a natural boost to blood sugar regulation and overall wellness. Nutrients: High in fiber, protein, and magnesium. Health Benefits: Supports deep sleep, heart health, and prostate wellness. Usage: Perfect for salads, granola, or roasting as a standalone snack. Key Compounds: Contains phytosterols to help lower cholesterol and tryptophan for mood support.